Nature is astounding.  It is the source of everything any living thing needs.  As a matter of fact, all matters including mankind belongs to nature, no exemption.  Nature therefore sustains every living thing and in a perceptive manner, every non-living thing everywhere.  Nature however is not existing in isolation.  It is composite.  And it begins somewhere.


That somewhere is light.  Remember the Biblical expression “Let there be light!”?  That’s it.  Nature begins with the sunlight and it continues from there.  Those exposed to the sun are healthier than those who are not.  Such explains the fact that in ancient times, most tribes worship the sun.  It triggers growth, it promotes clarity, it provides stability.  That part of our planet exposed to a liberal dose of sunlight is the most vegetative, most active and have a generous filling of minerals and precious materials.



Let us therefore admit that the Sun is the most important element of nature.  Let us even assume that sunlight is also the most potent source of energy.  Science has even discovered that sunlight regulates everything and promotes balance in any living thing.  Sunlight in other words is where energy is expressed and applied.


Let us have a simple experiment, a viable, easy and an uncomplicated one.  In the tropics like the Philippines, sunlight begins at 6:30 in the morning.  At seven o’clock AM it is an idyllic ray, a perfect lighting any professional photographer would admit.  At this time, sunlight is never harsh on the skin; it is even an ideal one.  Vitamin D is liberally sprayed.  And here is the experiment.  Stand where the sun is shining but do not look directly at the light.  Close your eyes.  Make a deep breath through your nostrils; hold on for three seconds, and then exhale slowly through your mouth.  Do not open your eyes yet.  Slowly turn your head to the right, while your eyes, despite the fact that it is closed, rotate focusing on the sunlight.  After three seconds, turn back to the usual position and slowly turn to the other side.  Do not open your eyes.  Continue with the breathing exercises, then slowly turn your head from one angle to another, until you feel the warmth of the sun.  Then bow your head.  Slowly open your eyes.  Look around you and you will be amazed at your surroundings.  You will definitely appreciate the colors, the green leaves, the bluish shades, the cracking yellow, the pinkish red, every where the colors are unmistakably fresh.  You have charged your body and energized your entire being.  Your day started correctly.



About vjtesoro

A perpetual student of Corrections

Posted on August 13, 2012, in Uncategorized and tagged , , , . Bookmark the permalink. Leave a comment.

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